EliseFeb 5, 20222 min2022: More Connection - Less IsolationNew year, same you - because you are already enough. This is a lovely phrase because 'new you' makes you feel as though you are not...
EliseOct 21, 20211 minThe importance of safety.This week’s theme has been SAFETY. What does it mean to feel safe? Is there somewhere you go that makes you feel safe? What do you take...
EliseOct 2, 20212 minAmped Music Therapy's Autumnal Update Thank you summer. You were fruitful, as always. Like every year, October rolls around and it's time for a moment of reflection. Amped...
EliseMay 28, 20213 minThe Mental Health Continuum and how to make sure you're ready..When I see instagram pictures being shared around the internet that say things like '1 in 4 people will experience mental health in their...
EliseJan 20, 20212 minTechnology support for all abilitiesAre you a family, care home or organisation struggling with tech support for all of your online meetings? Sometimes it just takes a few...